Ariel Khadr

Ariel Khadr is an IFBB Fitness Pro competitor model and sponsored athlete. At 16, she started competing in fitness competitions following the end of gymnastics. Her Pro Card was granted a year later at the age of the age of 17. Ariel Khadr is an IFBB Fitness Pro model for competition and an athlete sponsored by IFBB. Ariel Khadr began her fitness show career when she was just 16 after she quit gymnastics. In just one year she was able to earn her Professional Card aged 17. She became one of the most youthful IFBB Pro in history. Ariel had a break of six years from the stage after earning her professional card in order to further her studies. In 2015, she returned to the stage and carried on from where she previously left off taking part in elite contests such as the Toronto Pro Supershow, and Mr. Olympia. She kept competing after her initial show for several years, setting bigger goals every year. In 2009 she won four more fitness titles. In 2009 she was the NPC Team Universe Fitness Nationals winner, making her youngest IFBB Fitness Pro (at age 17) in history. Ariel spent the first six years of competing to obtain her college degree. The IFBB Fitness Pro debut took place at the 2015 Phoenix Europa Games in October 2015. They placed her third at the event. Summer of 2016, she won the IFBB Toronto Pro Supershow. In the process, she qualified for Fitness Olympia. The Olympian stepped out on stage a month later, and came home with 6th place, within the Fitness Division. Ariel was thrilled to be 6th place at the level of Fitness despite being completely unprepared. Ariel had to compete against the best of top athletes. Ariel is always improving each year. Ariel likes to focus on her back. The typical back workout for Ariel consists of single-arm pulldowns using lats, and pull-ups that are performed using a machine, as well as bent-over rows. She will warm up prior to moving onto sets. Ariel makes the best use of her time. The supersetting of all back exercises into three or four 10-12 rep supersets is what she is doing.